Proceedings of the 2023 2nd International Conference on Social Sciences and Humanities and Arts (SSHA 2023)

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The Influence of Diet on the Psychological State of Adolescents

Authors
Jiayi Guo1, *
1Department of Psychology, University of California, Irvine, CA, 92612, USA
*Corresponding author. Email: jguo11@uci.edu
Corresponding Author
Jiayi Guo
Available Online 11 July 2023.
DOI
10.2991/978-2-38476-062-6_122How to use a DOI?
Keywords
Health Psychology; Ketogenic Diet; Eating Habits; Depression; Teenager
Abstract

Our emotional and physical health are both impacted by food. For instance, a Mediterranean diet helps slow the progression of Parkinson’s and Alzheimer’s, yet a vitamin D deficiency can cause sadness. There is a ton of information supporting the significance of nutrition for mental health, according to tremendous Walsh, according to Roger Publishing in the October 2011 issue of The American Psychologist. Diet and nutrition have been demonstrated to have an impact on mental health in more than 160 studies [1]. Problems with mental health might result from a deficiency in several nutrients. Polyunsaturated fatty acids, which are necessary for nerve function, are found in fish and fish oil. Additionally anti-inflammatory and protective, polyunsaturated fatty acids have these qualities. Reduced polyunsaturated fatty acids have been linked to serious cases of schizophrenia and mood disorders like depression and bipolar disorder, according to certain research. This study focused on the relationship between adolescent mental health and diet. Depressed adolescents (n = 66) in a counseling clinic used a self-report to test the effect of a raw copper diet on improving mental health. This study aimed to provide good dietary advice for adolescents with depression.

Copyright
© 2023 The Author(s)
Open Access
Open Access This chapter is licensed under the terms of the Creative Commons Attribution-NonCommercial 4.0 International License (http://creativecommons.org/licenses/by-nc/4.0/), which permits any noncommercial use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license and indicate if changes were made.

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Volume Title
Proceedings of the 2023 2nd International Conference on Social Sciences and Humanities and Arts (SSHA 2023)
Series
Advances in Social Science, Education and Humanities Research
Publication Date
11 July 2023
ISBN
978-2-38476-062-6
ISSN
2352-5398
DOI
10.2991/978-2-38476-062-6_122How to use a DOI?
Copyright
© 2023 The Author(s)
Open Access
Open Access This chapter is licensed under the terms of the Creative Commons Attribution-NonCommercial 4.0 International License (http://creativecommons.org/licenses/by-nc/4.0/), which permits any noncommercial use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license and indicate if changes were made.

Cite this article

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TY  - CONF
AU  - Jiayi Guo
PY  - 2023
DA  - 2023/07/11
TI  - The Influence of Diet on the Psychological State of Adolescents
BT  - Proceedings of the 2023 2nd International Conference on Social Sciences and Humanities and Arts (SSHA 2023)
PB  - Atlantis Press
SP  - 940
EP  - 949
SN  - 2352-5398
UR  - https://doi.org/10.2991/978-2-38476-062-6_122
DO  - 10.2991/978-2-38476-062-6_122
ID  - Guo2023
ER  -