The Development of ULIN Massage Therapy for Female Exercise

DOI

10.2991/978-94-6463-593-5_4How to use a DOI?

Keywords

Female Exercisers; Massage Therapy; Stress; ULIN

Abstract

This research aims to produce a model of ULIN massage therapy for female exercisers to relieve stress. This research was development research with stages: preliminary study and data collection, planning, product draft development, expert validation, product testing, revision, and evaluation. The ADDIE research and development method was used to evaluate the experimental testing process of product development. The development research subjects involved 3 therapists and 3 validators who have skills and understanding related to exercise therapy and/or exhaustion recovery experts. The pre-experimental one-shot case study consisted of 25 people for small-scale trials and 50 people for large-scale trials. The experimental method was used to test the effectiveness of the product on 50 female athletes aged 18–50 in Yogyakarta Province. This study was conducted at the massage therapy clinic at the Vocational Laboratory, Yogyakarta State University, Wates. The instruments used to collect data were expert validator sheets, trial test sheets, and stress scale to assess the levels of chronic, non-specific arousal. The results showed that the model of ULIN massage therapy for female exercisers for reducing stress was valid. The results of validation by judgment experts and therapists were in the good category. Product quality from small-scale and large-scale tests was categorized as high. The results of the product effectiveness test on 50 female exercisers showed a significant reduction in stress levels. The conclusion of this study was that a model of ULIN massage therapy was valid and effective for handling stress.

Copyright

© 2024 The Author(s)

Open Access

Open Access This chapter is licensed under the terms of the Creative Commons Attribution-NonCommercial 4.0 International License (http://creativecommons.org/licenses/by-nc/4.0/), which permits any noncommercial use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license and indicate if changes were made.

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TY  - CONF
AU  - Christine Ulina Tarigan
AU  - Komarudin Komarudin
AU  - Wenny Pinta Litna Tarigan
PY  - 2025
DA  - 2025/01/03
TI  - The Development of ULIN Massage Therapy for Female Exercise
BT  - Proceedings of the International Seminar of Sport and Exercise Science (ISSES 2024)
PB  - Atlantis Press
SP  - 50
EP  - 64
SN  - 2468-5739
UR  - https://doi.org/10.2991/978-94-6463-593-5_4
DO  - 10.2991/978-94-6463-593-5_4
ID  - Tarigan2025
ER  -