Sleep Quality in Sports Students: a Study Research of Screen Time, Coffee Consumption, and Smoking Habits

Kunjung Ashadi; Hani Astari; Julifais Neni Dwi Rusdita; Karin Setya Arzety

doi:10.2991/978-2-38476-317-7_70

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Sleep Quality in Sports Students: a Study Research of Screen Time, Coffee Consumption, and Smoking Habits

Authors

Kunjung Ashadi¹^{, *}, Hani Astari², Julifais Neni Dwi Rusdita², Karin Setya Arzety²

¹Doсtoral Program of Sports Education, Universitas Negeri Surabaya, Surabaya, Indonesia

²Department of Sport Coaching Education, Faculty of Sport Science and Health, Universitas Negeri Surabaya, Surabaya, Indonesia

^*Corresponding author. Email: kunjungashadi@unesa.ac.id

Corresponding Author

Kunjung Ashadi

Available Online 13 February 2025.

DOI: 10.2991/978-2-38476-317-7_70 How to use a DOI?
Keywords: sports student; daily habit; rest; health; gadget; college student
Abstract: The study aimed to determine the correlation of screen time habits, coffee, and cigarette consumption to the quality of sleep of sports coaching students. The sample used was students of the Sports Coaching Education study program totaling 105 samples with used Simple Random Sampling technique. The method used in the study used a questionnaire question, namely the Sleep Quality Scale (SQS) to measure of sleep quality. The results stated if there was a positive relationship between the amount of screen time, coffee, and cigarette consumption to students’ sleep quality. This study concluded that the more screen time, coffee, and cigarette consumption in students, the worse their sleep quality would be.
Copyright: © 2025 The Author(s)
Open Access: Open Access This chapter is licensed under the terms of the Creative Commons Attribution-NonCommercial 4.0 International License (http://creativecommons.org/licenses/by-nc/4.0/), which permits any noncommercial use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license and indicate if changes were made.

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Volume Title: Proceedings of the International Joint Conference on Arts and Humanities 2024 (IJCAH 2024)
Series: Advances in Social Science, Education and Humanities Research
Publication Date: 13 February 2025
ISBN: 978-2-38476-317-7
ISSN: 2352-5398
DOI: 10.2991/978-2-38476-317-7_70 How to use a DOI?
Open Access: Open Access This chapter is licensed under the terms of the Creative Commons Attribution-NonCommercial 4.0 International License (http://creativecommons.org/licenses/by-nc/4.0/), which permits any noncommercial use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license and indicate if changes were made.

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ris enw bib

TY  - CONF
AU  - Kunjung Ashadi
AU  - Hani Astari
AU  - Julifais Neni Dwi Rusdita
AU  - Karin Setya Arzety
PY  - 2025
DA  - 2025/02/13
TI  - Sleep Quality in Sports Students: a Study Research of Screen Time, Coffee Consumption, and Smoking Habits
BT  - Proceedings of the International Joint Conference on Arts and Humanities 2024 (IJCAH 2024)
PB  - Atlantis Press
SP  - 684
EP  - 691
SN  - 2352-5398
UR  - https://doi.org/10.2991/978-2-38476-317-7_70
DO  - 10.2991/978-2-38476-317-7_70
ID  - Ashadi2025
ER  -

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