The influence of aerobic exercise and physical education on the physical fitness of the elderly

DOI

10.2991/sser-17.2018.88How to use a DOI?

Keywords

Physical education,aerobic exercise,elderly people,physical fitness and health

Abstract

Along with the growth of the age,children and parents communicate less and less,The physiological function of the elderly decreased in different degress,In order to slow down the descent rate,To improve their quality of life,we must actively and scientifically exercise.This paper expounds the influence of different types of aerobic exercise on the physical health of the elderly. Through many aspects of scientific participation in aerobic exercise,the elderly to avoid sports hypoxia damage,prevent disease,Delaying senility and providing theoretical basis for health.

Copyright

© 2018, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Yuzhong Chi
AU  - ZhiMing Xiao
PY  - 2018/01
DA  - 2018/01
TI  - The influence of aerobic exercise and physical education on the physical fitness of the elderly
BT  - Proceedings of the 2017 7th International Conference on Social science and Education Research (SSER2017)
PB  - Atlantis Press
SP  - 414
EP  - 419
SN  - 2352-5398
UR  - https://doi.org/10.2991/sser-17.2018.88
DO  - 10.2991/sser-17.2018.88
ID  - Chi2018/01
ER  -