The Differences of Sleepping Quality of the Elderly People Between Progressive Muscle Relaxation Interventions and Spiritual Therapy (Zikir)
- DOI
- 10.2991/ahsr.k.211026.004How to use a DOI?
- Keywords
- Relaxation, Muscle, Progressive, spiritual Therapy. Sleepping Quality
- Abstract
Sleeping quality of the oldest people is often disturbed, 60.1% of the old people experience insomnia. The aim of this research is to analyze the quality difference of sleeping for the oldest people between the progressive muscle relaxation intervention and spiritual therapy (zikir) at Public Health Center Belimbing Area. This research is experimental quasi with pre and post test design. The study was carried out from April to October 2020. The sample in this study was the elderly people who came to the Elderly integrated service post (Posyandu) with a total of 40 people. The Sleepping Quality in this study used the Sleep Quality Questionnaire (SQQ)). The intervention was carried out for 1 month. The statistical test used is Wilcoxon.It was found a significant effect of the progressive muscle relaxation theraphy and spiritual therapy (zikir) on the average of the sleepping quality score of the elderly people in the Public Health Center Belimbing area.For Nursing staff, the progressive muscle relaxation therapy and spiritual therapy (zikir) may be used as non-pharmacological therapies, especially for the elderly people in improving the sleepping quality, helping elderly people who experience insomnia at home.
- Copyright
- © 2021, the Authors. Published by Atlantis Press.
- Open Access
- This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).
Cite this article
TY - CONF AU - Suhaimi AU - Delima PY - 2021 DA - 2021/10/28 TI - The Differences of Sleepping Quality of the Elderly People Between Progressive Muscle Relaxation Interventions and Spiritual Therapy (Zikir) BT - Proceedings of the 2nd Syedza Saintika International Conference on Nursing, Midwifery, Medical Laboratory Technology, Public Health, and Health Information Management (SeSICNiMPH 2021) PB - Atlantis Press SP - 15 EP - 19 SN - 2468-5739 UR - https://doi.org/10.2991/ahsr.k.211026.004 DO - 10.2991/ahsr.k.211026.004 ID - 2021 ER -