The Influence of Interval Run Training on Fitness Status in Students at State Elementary School

DOI

10.2991/assehr.k.200219.049How to use a DOI?

Keywords

influence, exercise, running, interval, physical fitness

Abstract

This study aims to determine the effect of interval running training on the level of physical fitness in students of the Kaludan Kecil State Elementary School. The research method used is the pre-experiment design method. The population in this study were all students of SDN Kaludan Kecil, amounting to 24 people consisting of male and female students, while the samples in this study were 24 people, consisting of 12 sons and 12 daughters with sampling techniques using total sampling techniques. The results showed that the pretest variable level of physical fitness in students of the Kaludan Small Elementary School students obtained an average = 15.17 with a standard deviation = 1.633. Whereas in the posttest variable, the level of physical fitness of the students of the Kaludan Kecil State Elementary School students obtained an average of 18.25 with a standard deviation = 2.069. T-test results obtained t count = 18,206> t table (23; 0,025) = 2,207, or with Sig. (2-tailed) = 0,000; it turns out that Sig. (2-tailed) <0.05 thus the t-count is significant. The conclusion is that there is an effect of interval running training on the level of physical fitness of students at the Kaludan Kecil State Elementary School. The population of this study is the students of SDN Kaludan Kecil, who are 10-12 years old, the sample of this study is the same as the population, which is 24 people including 12 male students and 12 daughters, with a total sampling technique. The instrument in this study used Indonesian physical fitness test 10-12 years age group and interval running training, data analysis using non-parametric statistical tests paired sample t-test.

Copyright

© 2020, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Supian Indera Jaya
PY  - 2020
DA  - 2020/02/27
TI  - The Influence of Interval Run Training on Fitness Status in Students at State Elementary School
BT  - Proceedings of the 1st South Borneo International Conference on Sport Science and Education (SBICSSE 2019)
PB  - Atlantis Press
SP  - 168
EP  - 170
SN  - 2352-5398
UR  - https://doi.org/10.2991/assehr.k.200219.049
DO  - 10.2991/assehr.k.200219.049
ID  - Jaya2020
ER  -