The Effect of Senam Sehat Indonesia Exercise on the Improvement of Lung Vital Capacity for Elderly in Universitas Majalengka
- DOI
- 10.2991/assehr.k.210304.110How to use a DOI?
- Keywords
- Senam sehat Indonesia, Lung Vital, Elderly, Universitas Majalengka
- Abstract
In developing of elderly in Higher Education, there are no activities to maintain physical condition. Through sports activities that are very potential to be carried out because of many elderly people in Universitas Majalengka. Besides doing physical activities in the form of exercises that can meet the oxygen requirements needed at work or exercise time, it is expected to be able to maintain and improve physical condition, because oxygen cannot be stored as supplies in the body, what can be done is to maintain and improve the ability of organs of the body that function to absorb and distribute oxygen so that it is always in good condition. This research method is a quasi-experimental method with the type of pre-test and the post-test group without control design. The population in the amount of 20 elderly people at Universitas Majalengka. The instrument used in this study was a modified Spirometer. This tool is used to measure lung vital capacity. Based on the results of the study it can be concluded that Senam Sehat Indonesia can affect and contribute significantly to the improvement of the vital lung capacity of the elderly.
- Copyright
- © 2021, the Authors. Published by Atlantis Press.
- Open Access
- This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).
Cite this article
TY - CONF AU - Indrayogi AU - M Nurhayati PY - 2021 DA - 2021/03/08 TI - The Effect of Senam Sehat Indonesia Exercise on the Improvement of Lung Vital Capacity for Elderly in Universitas Majalengka BT - Proceedings of the 1st Paris Van Java International Seminar on Health, Economics, Social Science and Humanities (PVJ-ISHESSH 2020) PB - Atlantis Press SP - 487 EP - 490 SN - 2352-5398 UR - https://doi.org/10.2991/assehr.k.210304.110 DO - 10.2991/assehr.k.210304.110 ID - 2021 ER -