Proceedings of the 1st International Conference of Physical Education (ICPE 2019)

The Effect of Leg Circuits Exercise Toward Strength of Limbs Muscles of Female Students Volley Ball Team

Authors
Cevvin Septa Edran, Slamet, Ardiah Juita
Corresponding Author
Cevvin Septa Edran
Available Online 6 August 2020.
DOI
10.2991/assehr.k.200805.031How to use a DOI?
Keywords
Leg Circuit, Strenght of limbs muscle
Abstract

The purpose of this research is to know the effect of Legs Circuits exercises on the strength of limbs muscles of SMA N 3 PEKANBARU Women’s volleyball team. Type of research use experiment with One Group Pretest Posttest Only Design that involved eight students. The instruments used in this research were Leg dynamometer, which is aimed to measure the strength of limb muscles. The data was analyzed by using a statistic to examine the normality with lilie for test on the significant level 0, 05α. The results showed tcount was 4.55, and Ttable was 1. 895, it means that tcount >ttable. Based on the statistic data analysis, the mean of the pre-test was 55. 31, and the mean of the post-test was 61. 25. In conclusion, there was the effect of the Leg Circuit exercise toward the strength of limbs muscle of SMAN3 woman’s volleyball club.

Copyright
© 2020, the Authors. Published by Atlantis Press.
Open Access
This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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Volume Title
Proceedings of the 1st International Conference of Physical Education (ICPE 2019)
Series
Advances in Social Science, Education and Humanities Research
Publication Date
6 August 2020
ISBN
978-94-6239-038-6
ISSN
2352-5398
DOI
10.2991/assehr.k.200805.031How to use a DOI?
Copyright
© 2020, the Authors. Published by Atlantis Press.
Open Access
This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

Cite this article

TY  - CONF
AU  - Cevvin Septa Edran
AU  - Slamet
AU  - Ardiah Juita
PY  - 2020
DA  - 2020/08/06
TI  - The Effect of Leg Circuits Exercise Toward Strength of Limbs Muscles of Female Students Volley Ball Team
BT  - Proceedings of the 1st International Conference of Physical Education (ICPE 2019)
PB  - Atlantis Press
SP  - 111
EP  - 113
SN  - 2352-5398
UR  - https://doi.org/10.2991/assehr.k.200805.031
DO  - 10.2991/assehr.k.200805.031
ID  - Edran2020
ER  -