Sleep Stage, Sleep Duration, Attention Span

DOI

10.2991/assehr.k.211220.033How to use a DOI?

Keywords

NREM sleep; sleep stage; attention span

Abstract

Have you ever woken up refreshed after only 4 hours sleep, and woken up listless after 8 hours sleep? Many works of literature reviewed how sleep deprivation affects people in many ways. While there has been much research on the problem of sleep deprivation, few researchers have considered sleep stage duration. In this study, we focus on the sleep stage instead, to find out whether a specific sleep duration affects people’s attention span.

Copyright

© 2021 The Authors. Published by Atlantis Press SARL.

Open Access

This is an open access article under the CC BY-NC license.

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TY  - CONF
AU  - Hanfei Cao
PY  - 2021
DA  - 2021/12/24
TI  - Sleep Stage, Sleep Duration, Attention Span
BT  - Proceedings of the 2021 4th International Conference on Humanities Education and Social Sciences (ICHESS 2021)
PB  - Atlantis Press
SP  - 194
EP  - 197
SN  - 2352-5398
UR  - https://doi.org/10.2991/assehr.k.211220.033
DO  - 10.2991/assehr.k.211220.033
ID  - Cao2021
ER  -