The Scheme about Biochemical Index Monitoring and Physical Recovery after a Heavy Load Training of Elite Midst & Long-distance Runners

DOI

10.2991/ssemse-15.2015.68How to use a DOI?

Keywords

Middle distance race; Load; Training; Biochemical indicators; Recovery

Abstract

The purpose of this paper is testing the biochemical indicators changes of elite midst and long distance running athletes after the heave load training, and monitoring functional status and capacity of athletes under the training; this pater takes literature material consult and measurement as research methods; after the heavy load training, the results shows most athletes have the high BUM index and relatively good recovery CK index, all athletes have normal IgA, IgC, IgM index except two; the conclusion is most elite midst and long distance running athletes can adapt the heavy load training quickly, but some athletes are not adapted to the exercise intensity which are reflected in the slow physical recovery and the decreasing of immunologic function. It is important to reinforce the nutritional supplement and adjust exercise intensity for those athletes.

Copyright

© 2015, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

Download article (PDF)

TY  - CONF
AU  - Shenglin Zhang
AU  - Xuyang Song
AU  - Yang Hao
PY  - 2015/11
DA  - 2015/11
TI  - The Scheme about Biochemical Index Monitoring and Physical Recovery after a Heavy Load Training of Elite Midst & Long-distance Runners
BT  - Proceedings of the 2015 International Conference on Social Science, Education Management and Sports Education
PB  - Atlantis Press
SP  - 276
EP  - 278
SN  - 2352-5398
UR  - https://doi.org/10.2991/ssemse-15.2015.68
DO  - 10.2991/ssemse-15.2015.68
ID  - Zhang2015/11
ER  -