The Effect of Interval Training on Running Speed of 40-Meter on Elementary Students’ Running Performance

DOI

10.2991/assehr.k.200219.044How to use a DOI?

Keywords

training, intervals, speed, running

Abstract

The students of SDN Tebing Siring 3 have a low running performance, so the researcher concludes that the students of SDN Tebing Siring 3 do not good running speed. This research aims to determine the effect of interval training on the running speed of 40 meters of the students of SDN Tebing Siring 3 in Tanah Laut District. The research used the pre-experimental design. Data were collected through the pre-test, the treatments for 16 meetings, and the final test. The population in this research were all students of SDN Tebing Siring 3, Tanah Laut District, class IV, and V, amounting to 42 persons, while the sample in this research were 20 students chosen by using a purposive sampling technique. The results showed that running speed based on pretest data was an average = 7.1195 seconds with a standard deviation = 0.32830. Based on data from the posttest, a running speed of 40 meters is an average = 6.8730 with a standard deviation = 0.33106. The results of the analysis showed t-count = 9,487> t-table (19: 0.025) = 2,093, with Sig. (2-tailed) = 0,000; Apparently Sig. (2-tailed) <0.05 thus the t-test is significant. The conclusion is that there is an influence of interval training on the 40-meter running speed of the students of SDN (state elementary school) Tebing Siring 3 in Tanah Laut District.

Copyright

© 2020, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Suparlan
AU  - Syamsul Arifin
AU  - Maruful Kahri
PY  - 2020
DA  - 2020/02/27
TI  - The Effect of Interval Training on Running Speed of 40-Meter on Elementary Students’ Running Performance
BT  - Proceedings of the 1st South Borneo International Conference on Sport Science and Education (SBICSSE 2019)
PB  - Atlantis Press
SP  - 150
EP  - 151
SN  - 2352-5398
UR  - https://doi.org/10.2991/assehr.k.200219.044
DO  - 10.2991/assehr.k.200219.044
ID  - 2020
ER  -