Exploration on the Influence of Physical Exercise on Physical and Mental Health and its Mechanism

DOI

10.2991/ieesasm-16.2016.59How to use a DOI?

Keywords

Physical exercise, Influence on physical and mental health, Physical exercise mechanism

Abstract

In recent years, the country has attached importance to college students' physical fitness and mental health, so the management personnel concerned need to perfect the physical exercise mechanism in colleges. Besides, students' learning interest and physical exercise habit should serve as important items in curriculum. To some extent, promoting students' harmonious physical and mental development and raising college students' overall health level can practically train students better and help them to develop into a better innovative habit. Furthermore, physical education can help students to cultivate their enterprising spirit. Therefore, based on the analysis on the influence of physical exercise in colleges on physical health, this paper came up with some measures for mechanism perfection so as to provide PE teachers concerned with references.

Copyright

© 2016, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Pengju Guo
PY  - 2016/09
DA  - 2016/09
TI  - Exploration on the Influence of Physical Exercise on Physical and Mental Health and its Mechanism
BT  - Proceedings of the 2016 4th International Education, Economics, Social Science, Arts, Sports and Management Engineering Conference (IEESASM 2016)
PB  - Atlantis Press
SP  - 277
EP  - 281
SN  - 2352-5428
UR  - https://doi.org/10.2991/ieesasm-16.2016.59
DO  - 10.2991/ieesasm-16.2016.59
ID  - Guo2016/09
ER  -