Study on the Impact of "Health Qigong•WuQinxi" on the Physical Health of the University Students

DOI

10.2991/icsste-15.2015.142How to use a DOI?

Keywords

Health Qigong•WuQinxi, University Students, Physical Health

Abstract

This study based on documents and materials, interview, experiment and data statistical analysis, as well as by the means of "Health Qigong•WuQinxi", and carries on a 4-month exercise intervention aiming at the university students, furthermore to have a comparison of their level scores on physical shape, physiological indicator, before and after the experiment. And we come to a conclusion through this 4-month exercise, when concerns to physical shape and physiological indicator: we can see a significant difference on WHR, body mass index and vital capacity (p 0.01); as well as waist circumference, pulse, systolic blood pressure, diastolic blood pressure, sit and reach, grip strength (p 0.05). So we note that long-term "Health Qigong•WuQinxi" practice can improve the physical health of the university students, and assess the students who failed to meet health standards physically, and finally realize our hope promoting the comprehensive development of university students.

Copyright

© 2015, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Xiang Bin
PY  - 2015/04
DA  - 2015/04
TI  - Study on the Impact of "Health Qigong•WuQinxi" on the Physical Health of the University Students
BT  - Proceedings of the 2015 International Conference on Social Science and Technology Education
PB  - Atlantis Press
SP  - 530
EP  - 536
SN  - 2352-5398
UR  - https://doi.org/10.2991/icsste-15.2015.142
DO  - 10.2991/icsste-15.2015.142
ID  - Bin2015/04
ER  -