Weight Training With a Set System Has Influential Effect Weightlifting Snatch Force Ability

DOI

10.2991/ahsr.k.210130.024How to use a DOI?

Keywords

Weightlifting, Set System, Snatch Force

Abstract

The problem in this study is the low performance of PABBSI weightlifting athletes in Tanah Datar District. The purpose of this study was to see the extent of the effect of the training system set method on the ability of the PABBSI weightlifting snatchatlet Tanah Datar District.This type of research is experimental research. The population in this study were all PABBSI weightlifting athletes in the flat land districts totaling 6 people. Sampling is determined by total sampling. Then the number of samples in this study were 6 athletes. The research instrument is the ability to weightlifting snatches. The analysis technique in this study is to use the t test. Based on the results of research and hypothesis testing, the following conclusions can be drawn: System load training exercises influence the ability of the PABBSI Weightlifting Athletes Snatch in Tanah Datar District. With a tcount of 4.54 while a ttable of 2.02. Based on the decision making, tcount> ttable (4.54> 2.02).

Copyright

© 2021, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Hermanzoni
AU  - Ade Rezky
PY  - 2021
DA  - 2021/02/01
TI  - Weight Training With a Set System Has Influential Effect Weightlifting Snatch Force Ability
BT  - Proceedings of the 1st International Conference on Sport Sciences, Health and Tourism (ICSSHT 2019)
PB  - Atlantis Press
SP  - 117
EP  - 121
SN  - 2468-5739
UR  - https://doi.org/10.2991/ahsr.k.210130.024
DO  - 10.2991/ahsr.k.210130.024
ID  - 2021
ER  -