Proceedings of the International Conference on Health and Well-Being (ICHWB 2022)

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The Impact of Nordic Hamstring Exercise on the Eccentric Strength of Hamstring and the Length Fascicle Biceps Femoris: Systematic Review and Meta-analysis

Authors
Winda Khairunnisa1, *, Suryo Saputra Perdana1, Amalia Nur Azizah2
1Faculty of Medicine, Universitas Muhammadiyah Surakarta, Surakart, Indonesia
2Physiotherapy Department, National Paralympic Committee of Indonesia, Surakart, Indonesia
*Corresponding author. Email: j120211250@student.ums.ac.id
Corresponding Author
Winda Khairunnisa
Available Online 30 May 2023.
DOI
10.2991/978-94-6463-184-5_46How to use a DOI?
Keywords
Nordic Hamstring Exercise; Eccentric Strength Hamstring Muscles; Length Fascicle Biceps Femoris
Abstract

Background: Hamstring strain injury is a non-contact injury caused by high-speed running. Two of risk factors that of HIS is due to lack of eccentric power of the hamstring muscle and the length of the biceps femoris fascicle. This study to aobserve the effect of nordic hamstring exercise on peak torque eccentric hamstring strength & length of biceps femoris fascicle. Method: Literature search using three databases PubMed, ScienceDirect and SPORTDiscus. In this systematic review and meta-analysis uses randomized control trial (RCT) was used by dividing two groups, namely the intervention group and the control group. Assessment of study quality and risk of bias using the cochrane scale. Results: Six articles were Included in this systematic review and meta-analysis, of which four articles were observed of hamstring muscle eccentric strength and three articles were observed of biceps femoris fascicle length. The eccentric strength showed that there was a significant difference in value (P = 0.009) while for the length of the biceps femoris fascicle, there was no significant difference in value (P = 0.41). Conclusion: Nordic hamstring exercises can increase the eccentric strength of the hamstring muscles, but not the length of the biceps femoris fascicle.

Copyright
© 2023 The Author(s)
Open Access
Open Access This chapter is licensed under the terms of the Creative Commons Attribution-NonCommercial 4.0 International License (http://creativecommons.org/licenses/by-nc/4.0/), which permits any noncommercial use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license and indicate if changes were made.

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Volume Title
Proceedings of the International Conference on Health and Well-Being (ICHWB 2022)
Series
Advances in Health Sciences Research
Publication Date
30 May 2023
ISBN
10.2991/978-94-6463-184-5_46
ISSN
2468-5739
DOI
10.2991/978-94-6463-184-5_46How to use a DOI?
Copyright
© 2023 The Author(s)
Open Access
Open Access This chapter is licensed under the terms of the Creative Commons Attribution-NonCommercial 4.0 International License (http://creativecommons.org/licenses/by-nc/4.0/), which permits any noncommercial use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons license and indicate if changes were made.

Cite this article

risenwbib
TY  - CONF
AU  - Winda Khairunnisa
AU  - Suryo Saputra Perdana
AU  - Amalia Nur Azizah
PY  - 2023
DA  - 2023/05/30
TI  - The Impact of Nordic Hamstring Exercise on the Eccentric Strength of Hamstring and the Length Fascicle Biceps Femoris: Systematic Review and Meta-analysis
BT  - Proceedings of the International Conference on Health and Well-Being (ICHWB 2022)
PB  - Atlantis Press
SP  - 546
EP  - 556
SN  - 2468-5739
UR  - https://doi.org/10.2991/978-94-6463-184-5_46
DO  - 10.2991/978-94-6463-184-5_46
ID  - Khairunnisa2023
ER  -