Proceedings of the 1st International Conference on Education Social Sciences and Humanities (ICESSHum 2019)

The Influence of Ikie Punch and Chimney jumpTraining on Agility

Authors
Yonny Herdyanto, Mochamad Ridwan, Gatot Darmawan
Corresponding Author
Yonny Herdyanto
Available Online August 2019.
DOI
10.2991/icesshum-19.2019.148How to use a DOI?
Keywords
Agility, Ikie Punch, chimney jump, ladder drill, exercise, training.
Abstract

This training aims to assess the magnitude of increased agility, due to the training of arm muscles. Arm muscle training in the form of ikie punch training. This study used a randomized group pre-test and post-test design. The sample used was 44 people randomly from 125 bachelor students in 2013. This type of research is a quasi experiment, with a quantitative approach with an experimental research design. Data was collected by physical agility measurement techniques by using a side step test tool and analyzed by the MANOVA (Multivariate Analysis of Variance) technique. The results of data analysis increased agility variables using ikie punch and chimney jump training obtained F = 17,859 (p <α 0,05), Giving training from both treatment groups can be concluded H0: µ1.1 = µ1.2 = 0 rejected, H1: µ1.1 = µ1.2 ≠ 0 is accepted. This means that there are components of the mean factor µ1.1, µ1.2, which are not worth 0. It is seen that each component of the mean factor µ1.1, µ1.2, is positive, meaning that the ikie punch and chimney jump training can significantly improve the dependent variable, namely agility. Conclusions from the results of the study, that the training of ikie punch and chimney jump has an effect on increasing the variable agility.

Copyright
© 2019, the Authors. Published by Atlantis Press.
Open Access
This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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Volume Title
Proceedings of the 1st International Conference on Education Social Sciences and Humanities (ICESSHum 2019)
Series
Advances in Social Science, Education and Humanities Research
Publication Date
August 2019
ISBN
978-94-6252-768-3
ISSN
2352-5398
DOI
10.2991/icesshum-19.2019.148How to use a DOI?
Copyright
© 2019, the Authors. Published by Atlantis Press.
Open Access
This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

Cite this article

TY  - CONF
AU  - Yonny Herdyanto
AU  - Mochamad Ridwan
AU  - Gatot Darmawan
PY  - 2019/08
DA  - 2019/08
TI  - The Influence of Ikie Punch and Chimney jumpTraining on Agility
BT  - Proceedings of the 1st International Conference on Education Social Sciences and Humanities (ICESSHum 2019)
PB  - Atlantis Press
SP  - 957
EP  - 962
SN  - 2352-5398
UR  - https://doi.org/10.2991/icesshum-19.2019.148
DO  - 10.2991/icesshum-19.2019.148
ID  - Herdyanto2019/08
ER  -