Discussion on the Meaning of Setting up Bodybuilding Course in Ordinary Colleges

DOI

10.2991/icadce-16.2016.226How to use a DOI?

Keywords

fitness class; physical education in college; bodybuilding

Abstract

Bodybuilding course is a kind of physical education course in ordinary colleges which is based on the study of medical, aesthetics, biology, etc, and it helps students master bodybuilding methods effectively and educates themselves and others to engage in amateur bodybuilding. Bodybuilding is gradually accepted by students and develops quite well in colleges because its special fitness function that are pertinence, high efficiency, reasonable load intensity, selectivity in quantity, the dual nature of healthy body and mind.

Copyright

© 2016, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

Download article (PDF)

TY  - CONF
AU  - Guozheng Zhu
PY  - 2016/05
DA  - 2016/05
TI  - Discussion on the Meaning of Setting up Bodybuilding Course in Ordinary Colleges
BT  - Proceedings of the 2016 International Conference on Arts, Design and Contemporary Education
PB  - Atlantis Press
SP  - 924
EP  - 927
SN  - 2352-5398
UR  - https://doi.org/10.2991/icadce-16.2016.226
DO  - 10.2991/icadce-16.2016.226
ID  - Zhu2016/05
ER  -