Correction Fitness of Highly Skilled Combat Athletes by the Way of Using Methods of Training with Different Intervals
Authors
O.G. Epov, E.M. Kalinin
Corresponding Author
O.G. Epov
Available Online 18 January 2020.
- DOI
- 10.2991/aebmr.k.200114.198How to use a DOI?
- Keywords
- degree of training, exercise, length, training
- Abstract
The success of competitive actions in striking kinds of combats from the point of view of physical training mostly depends on seed-power abilities and speed-power endurance, muscular groups, which directly take part in the process of battles. Arsenal of means and exercises from tactical and special training lets us successfully solve this task with optimum length and intensivity of performing the exercise, quantity of sets, runs, as well as rest intervals. For this purpose method of performing interval technical and tactical training was worked out – spurt with maximum intensivity.
- Copyright
- © 2020, the Authors. Published by Atlantis Press.
- Open Access
- This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).
Cite this article
TY - CONF AU - O.G. Epov AU - E.M. Kalinin PY - 2020 DA - 2020/01/18 TI - Correction Fitness of Highly Skilled Combat Athletes by the Way of Using Methods of Training with Different Intervals BT - Proceedings of the First International Volga Region Conference on Economics, Humanities and Sports (FICEHS 2019) PB - Atlantis Press SP - 819 EP - 822 SN - 2352-5428 UR - https://doi.org/10.2991/aebmr.k.200114.198 DO - 10.2991/aebmr.k.200114.198 ID - Epov2020 ER -