The Study of Body-building Value of Chinese Traditional Dance "Lianxiang "

DOI

10.2991/etmhs-16.2016.158How to use a DOI?

Keywords

Lianxiang; body-building value; traditional dance

Abstract

" Lianxiang " is a Chinese traditional dance , people usually plays it for entertainment and body-building. The paper analyzed distinctive features of dance movements with methodology as data collection and analysis. The author presents the view that the dance can relax tendons and activate collaterals by striking shoulders, chest, waist, abdomen, buttocks, feet and acupuncture points of the four limbs, and slightly swaying knees together with shoulder, the set of movement can also exercise bones, muscles, articular ligaments. The paper aims to study the body-building value of the traditional dance, with the hope of advocating more people participate in the dance. By promoting " Lianxiang " to the public, pressure can be relieved by exercising and the beauty of the traditional sports can naturally be inherited.

Copyright

© 2016, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Yanhong Li
AU  - Shuangjun Li
PY  - 2016/01
DA  - 2016/01
TI  - The Study of Body-building Value of Chinese Traditional Dance "Lianxiang "
BT  - Proceedings of the 2016 2nd International Conference on Education Technology, Management and Humanities Science
PB  - Atlantis Press
SP  - 717
EP  - 720
SN  - 2352-5398
UR  - https://doi.org/10.2991/etmhs-16.2016.158
DO  - 10.2991/etmhs-16.2016.158
ID  - Li2016/01
ER  -