Proceedings of the 2017 International Conference on Economics and Management, Education, Humanities and Social Sciences (EMEHSS 2017)

Health Associated with Several Common Exercises and Different Intensities of Exercises

Authors
Weibiao Du
Corresponding Author
Weibiao Du
Available Online April 2017.
DOI
10.2991/emehss-17.2017.69How to use a DOI?
Keywords
health, exercise, type, intensity.
Abstract

Exercises can enhance health index. Through exercising, people's physical and psychological health can both be reached, and his/her inner quality is also burnished. Cycling promotes blood circulation, reduces body weight and releases negative emotions. Football playing trains leg bones and improves the function of the respiratory system. Meanwhile, its life-prolonging and disease-preventing effect are much accounted of. Badminton-playing improves one's explosiveness, agility and coordination. To make the long essay short, choose the best type and intensity of exercises to benefit people's health.

Copyright
© 2017, the Authors. Published by Atlantis Press.
Open Access
This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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Volume Title
Proceedings of the 2017 International Conference on Economics and Management, Education, Humanities and Social Sciences (EMEHSS 2017)
Series
Advances in Social Science, Education and Humanities Research
Publication Date
April 2017
ISBN
978-94-6252-325-8
ISSN
2352-5398
DOI
10.2991/emehss-17.2017.69How to use a DOI?
Copyright
© 2017, the Authors. Published by Atlantis Press.
Open Access
This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

Cite this article

TY  - CONF
AU  - Weibiao Du
PY  - 2017/04
DA  - 2017/04
TI  - Health Associated with Several Common Exercises and Different Intensities of Exercises
BT  - Proceedings of the 2017 International Conference on Economics and Management, Education, Humanities and Social Sciences (EMEHSS 2017)
PB  - Atlantis Press
SP  - 307
EP  - 309
SN  - 2352-5398
UR  - https://doi.org/10.2991/emehss-17.2017.69
DO  - 10.2991/emehss-17.2017.69
ID  - Du2017/04
ER  -