Analysis on Special Training Methods of Track and Field Sprint

DOI

10.2991/emcm-16.2017.81How to use a DOI?

Keywords

Track and field sprint; Special training; Method analysis

Abstract

Sprint is a basic project of track and field sports, and it usually includes 50m-run, 60m-run, 100m-run, 200m-run, 400-run as well as 4×100 and 4×400 delay, etc. Athletes are required to use the complete running of the prescribed distance in the determined runway at the fastest speed, and the first to get to terminal point is the winner. In terms of human body function, the track and field sprint can effectively develop athletes' speed and quality and maximize human instinct. It is also a sport that needs long-term exercise, so athletes of track and field run need to master certain methods and skills so as to achieve the effect of training. This paper will especially analyze the methods for training track and field sprint.

Copyright

© 2017, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Yanmin Zhao
PY  - 2017/02
DA  - 2017/02
TI  - Analysis on Special Training Methods of Track and Field Sprint
BT  - Proceedings of the 2016 7th International Conference on Education, Management, Computer and Medicine (EMCM 2016)
PB  - Atlantis Press
SN  - 2352-538X
UR  - https://doi.org/10.2991/emcm-16.2017.81
DO  - 10.2991/emcm-16.2017.81
ID  - Zhao2017/02
ER  -