Profile of Physical Conditions from UNNES Football Club at Liga Mahasiswa Piala MENPORA 2019

DOI

10.2991/acpes-19.2019.17How to use a DOI?

Keywords

Physical Conditions, Football, Liga Mahasiswa Piala MENPORA

Abstract

This research aims to determine the profile of the football athlete's physical condition. This type of research is quantitative descriptive research. The sampling technique in this research used a total sampling technique. The instruments used: 1) the hand dynamometer test, back and leg dynamometer test; 2) sit-ups, push-ups, and squat jumps; 3) 50 meter running test; 4) the Illionis Agility run test; 5) Sit and Reach test; 6) vertical jumps test, 7) MFT test. Analysis of the data used is quantitative descriptive analysis with percentages. Based on the analysis of the data, it can be concluded that: 1) the average strength of arm muscle in pushing is in the medium category, 2) the average strength of arm muscle in pulling is in the medium category, 3) the average strength of back muscle is in the medium category, 4) the average strength of leg muscle is in the less category, 5) the average endurance of arm and shoulder is in the good category, 5) the average endurance of muscle abdominal is in the less category, 6) the average endurance of leg muscles is in the medium category, 7) the average speed is in the medium category, 8) the average agility is in the medium category, 9) the average flexibility is in the excellent category, 10) the average of leg muscle power is in the medium category, and 11) the average of Cardiopulmonary Endurance is in the very poor category.

Copyright

© 2019, the Authors. Published by Atlantis Press.

Open Access

This is an open access article distributed under the CC BY-NC license (http://creativecommons.org/licenses/by-nc/4.0/).

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TY  - CONF
AU  - Khoiril Anam
AU  - Hadi Setyo Subiyono
AU  - Muhammad Arif Rahman
PY  - 2019/11
DA  - 2019/11
TI  - Profile of Physical Conditions from UNNES Football Club at Liga Mahasiswa Piala MENPORA 2019
BT  - Proceedings of the 5th International Conference on Physical Education, Sport, and Health (ACPES 2019)
PB  - Atlantis Press
SP  - 77
EP  - 81
SN  - 2352-5398
UR  - https://doi.org/10.2991/acpes-19.2019.17
DO  - 10.2991/acpes-19.2019.17
ID  - Anam2019/11
ER  -