The addition of whole-body vibration to a lifestyle modification on arterial stiffness in overweight and obese women
- DOI
- 10.1016/j.artres.2012.01.006How to use a DOI?
- Keywords
- Arterial stiffness; Obesity; Pentraxin 3; Whole-body vibration
- Abstract
Background: Increased arterial stiffness is an independent risk factor for cardiovascular disease. Arterial stiffness increases in obese individuals as compared to normal weight. While weight loss by calorie-restriction alone decreases arterial stiffness in obesity, it decreases muscle mass. Resistance training is recommended treatment for this frailty, but it can also increase arterial stiffness. Whole-body vibration (WBV) has recently been indicated as an alternative for resistance training. The present study aimed to examine whether lifestyle modifications combined with WBV decrease arterial stiffness in overweight and obese women.
Methods: Twelve overweight and obese women (age: 30–48 years) completed a 12-week lifestyle-modification program (1200kcal/day diet, brisk walking for 30 min, 3 days/week) and WBV (30–35 Hz, 30 min, 3 days/week).
Results: Before and after this program, we measured body weight and indices of arterial stiffness, i.e., carotid-femoral pulse wave velocity (cfPWV) and brachial-ankle PWV (baPWV). Body weight, cfPWV, and baPWV of the overweight and obese women significantly decreased after this intervention. The concentration of plasma pentraxin 3, which has a cardioprotective effect, significantly increased after the program.
Conclusion: We recommend the addition of WBV to classical lifestyle modifications to decrease arterial stiffness, which would reduce the risk of cardiovascular disease and muscle weakness in obese individuals.
- Copyright
- © 2012 Association for Research into Arterial Structure and Physiology. Published by Elsevier B.V. All rights reserved.
- Open Access
- This is an open access article distributed under the CC BY-NC license.
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TY - JOUR AU - Asako Miyaki AU - Seiji Maeda AU - Youngju Choi AU - Nobuhiko Akazawa AU - Yoko Tanabe AU - Rina So AU - Kiyoji Tanaka AU - Ryuichi Ajisaka PY - 2012 DA - 2012/02/15 TI - The addition of whole-body vibration to a lifestyle modification on arterial stiffness in overweight and obese women JO - Artery Research SP - 85 EP - 91 VL - 6 IS - 2 SN - 1876-4401 UR - https://doi.org/10.1016/j.artres.2012.01.006 DO - 10.1016/j.artres.2012.01.006 ID - Miyaki2012 ER -